2022 NFL Team Win Totals and Best Bets

  • Every major sportsbook has released NFL Win Totals for all 32 teams
  • Buffalo and Tampa Bay are favored to pick up the most victories (11.5) in the 2022 regular season
  • The Texans (4), Falcons (5), Jets (5.5) and Seahawks (5.5) are expected to be the worst teams in football

With free agency in the rear view and the 2022 NFL Draft just weeks away, it’s a fantastic time to wager on win totals for the upcoming football season. Of course, there’s a lot to consider after a tsunami of blockbuster trades and signings changed the landscape of the league.

Before we look at the NFL Win Totals for all 32 franchises, make sure to check out the top betting sites for NFL football in 2022 and get the latest NFL MVP betting odds.

2022 NFL Team Win Totals

TeamRegular Season WinsBetOnline
Arizona CardinalsOver 9 Wins-130
Under 9 Wins+100
Atlanta FalconsUnder 5 Wins-130
Over 5 Wins+100
Baltimore RavensOver 9½ Wins-135
Under 9½ Wins+105
Buffalo BillsOver 11½ Wins-140
Under 11½ Wins+110
Carolina PanthersOver 5½ Wins-125
Under 5½ Wins-105
Chicago BearsUnder 7 Wins-130
Over 7 Wins100
Cincinnati BengalsOver 9½ Wins-140
Under 9½ Wins+110
Dallas CowboysUnder 10½ Wins-125
Over 10½ Wins-105
Denver BroncosOver 10 Wins-130
Under 10 Wins+100
Detroit LionsOver 6 Wins-115
Under 6 Wins-115
Green Bay PackersOver 10½ Wins-150
Under 10½ Wins+120
Houston TexansOver 4 Wins-120
Under 4 Wins-120
Indianapolis ColtsOver 9½ Wins-130
Under 9½ Wins+100
Jacksonville JaguarsOver 6 Wins-115
Under 6 Wins-115
Kansas City ChiefsOver 10½ Wins-115
Under 10½ Wins-115
Las Vegas RaidersOver 8½ Wins-130
Under 8½ Wins+100
Los Angeles ChargersOver 10 Wins-120
Under 10 Wins-110
Los Angeles RamsUnder 10½ Wins-120
Over 10½ Wins-110
Miami DolphinsOver 8½ Wins-130
Under 8½ Wins+100
Minnesota VikingsOver 8½ Wins-150
Under 8½ Wins+120
New England PatriotsOver 8½ Wins-125
Under 8½ Wins-105
New Orleans SaintsOver 8 Wins-115
Under 8 Wins-115
New York GiantsOver 7 Wins-115
Under 7 Wins-115
New York JetsOver 5½ Wins-115
Under 5½ Wins-115
Philadelphia EaglesOver 8½ Wins-125
Under 8½ Wins-105
Pittsburgh SteelersOver 7½ Wins-125
Under 7½ Wins-105
San Francisco 49ersOver 9½ Wins-130
Under 9½ Wins+100
Seattle SeahawksOver 5½ Wins-140
Under 5½ Wins+110
Tampa Bay BuccaneersOver 11½ Wins-115
Under 11½ Wins-115
Tennessee TitansOver 9½ Wins-115
Under 9½ Wins-115
Washington CommandersUnder 8 Wins-125
Over 8 Wins-105

Smash the OVER

Houston Texans OVER 4 Wins (-120). Last year, the Texans became the first team in NFL history to overachieve and still only win four games. There’s no doubt they will be terrible again in 2022. However, the franchise is no longer encircled by the Deshaun Watson drama, head coach Lovie Smith is an upgrade on David Culley, they play in the NFL South with the Jaguars, and Houston picks twice in the top 13 this month.

New York Giants OVER 7 Wins (-115). Speaking of coaching upgrades, Daniel Jones will have former Bills offensive coordinator Brian Daboll calling plays instead of “the clapper” Jason Garrett. Sure, Jones needs to show major improvement after never winning more than five games in his three NFL seasons, but according to Warren Sharp’s Strength of Schedule metrics, the G-Men will enjoy one of the easiest slates in the league after enduring the second-toughest schedule in 2021. Big Blue also has two top seven draft picks on April 28.

New York GiantsOver 7 Wins
★★★★★
-115
Bet now
Houston TexansOver 7 Wins
★★★★★
-120
Bet now

Take the UNDER

New Orleans Saints UNDER 8 wins (-115). Fans in the Big Easy haven’t seen their club finish under .500 since 2016, but with both Sean Payton and Drew Brees out the door, it’s fair to wonder what’s left of their winning DNA?

The Saints obviously still fashion themselves contenders, trading a boatload of futures to the Eagles for another first-round pick this April. However, with Jameis Winston under center and Dennis Allen (8-28 career record as a head coach) roaming the sidelines, things could get ugly. The only caution flag with this bet is New Orleans gets to play four games versus the Panthers and Falcons.

Arizona Cardinals UNDER 9 wins (+100). The Cardinals picked up 11 victories in 2022, but lost five of their last six games, including an embarrassing 31-11 NFC Wild Card game defeat to the Rams. With franchise quarterback Kyler Murray disgruntled, DeAndre Hopkins past his prime and holes all over the roster, Arizona is bound to decline in a NFC West division with the Super Bowl champion Rams and 49ers.

Arizona CardinalsUnder 9 Wins
★★★★★
+100
Bet now

More Win Totals We Like

Washington Commanders UNDER 8 wins (-125). Ron Rivera’s club will face the easiest schedule in the entire NFL next season, yet it’s impossible to have faith in a Carson Wentz-led team after Frank Reich and the Colts ran in the another direction.

Pittsburgh Steelers OVER 7.5 wins (-125). Mike Tomlin has never had a losing season in his 15-year coaching career. While Mitch Trubisky inspires no confidence under center, could he really be worse than Ben Roethlisberger was last year?

Pittsburgh SteelersOver 7.5 Wins
★★★★★
-125
Bet now

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Steve Starr

Steve is one of the many Americans who spends Sunday watching football on the couch and gorging on delicious eats. He describes himself as a good father, great dog owner, and mediocre gambler and husband.

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