Steve Starr
- Every major sportsbook has released NFL Win Totals for all 32 teams
- Buffalo and Tampa Bay are favored to pick up the most victories (11.5) in the 2022 regular season
- The Texans (4), Falcons (5), Jets (5.5) and Seahawks (5.5) are expected to be the worst teams in football
With free agency in the rear view and the 2022 NFL Draft just weeks away, it’s a fantastic time to wager on win totals for the upcoming football season. Of course, there’s a lot to consider after a tsunami of blockbuster trades and signings changed the landscape of the league.
Before we look at the NFL Win Totals for all 32 franchises, make sure to check out the top betting sites for NFL football in 2022 and get the latest NFL MVP betting odds.
2022 NFL Team Win Totals
| Team | Regular Season Wins |  |
| Arizona Cardinals | Over 9 Wins | -130 |
| Under 9 Wins | +100 | |
| Atlanta Falcons | Under 5 Wins | -130 |
| Over 5 Wins | +100 | |
| Baltimore Ravens | Over 9½ Wins | -135 |
| Under 9½ Wins | +105 | |
| Buffalo Bills | Over 11½ Wins | -140 |
| Under 11½ Wins | +110 | |
| Carolina Panthers | Over 5½ Wins | -125 |
| Under 5½ Wins | -105 | |
| Chicago Bears | Under 7 Wins | -130 |
| Over 7 Wins | 100 | |
| Cincinnati Bengals | Over 9½ Wins | -140 |
| Under 9½ Wins | +110 | |
| Dallas Cowboys | Under 10½ Wins | -125 |
| Over 10½ Wins | -105 | |
| Denver Broncos | Over 10 Wins | -130 |
| Under 10 Wins | +100 | |
| Detroit Lions | Over 6 Wins | -115 |
| Under 6 Wins | -115 | |
| Green Bay Packers | Over 10½ Wins | -150 |
| Under 10½ Wins | +120 | |
| Houston Texans | Over 4 Wins | -120 |
| Under 4 Wins | -120 | |
| Indianapolis Colts | Over 9½ Wins | -130 |
| Under 9½ Wins | +100 | |
| Jacksonville Jaguars | Over 6 Wins | -115 |
| Under 6 Wins | -115 | |
| Kansas City Chiefs | Over 10½ Wins | -115 |
| Under 10½ Wins | -115 | |
| Las Vegas Raiders | Over 8½ Wins | -130 |
| Under 8½ Wins | +100 | |
| Los Angeles Chargers | Over 10 Wins | -120 |
| Under 10 Wins | -110 | |
| Los Angeles Rams | Under 10½ Wins | -120 |
| Over 10½ Wins | -110 | |
| Miami Dolphins | Over 8½ Wins | -130 |
| Under 8½ Wins | +100 | |
| Minnesota Vikings | Over 8½ Wins | -150 |
| Under 8½ Wins | +120 | |
| New England Patriots | Over 8½ Wins | -125 |
| Under 8½ Wins | -105 | |
| New Orleans Saints | Over 8 Wins | -115 |
| Under 8 Wins | -115 | |
| New York Giants | Over 7 Wins | -115 |
| Under 7 Wins | -115 | |
| New York Jets | Over 5½ Wins | -115 |
| Under 5½ Wins | -115 | |
| Philadelphia Eagles | Over 8½ Wins | -125 |
| Under 8½ Wins | -105 | |
| Pittsburgh Steelers | Over 7½ Wins | -125 |
| Under 7½ Wins | -105 | |
| San Francisco 49ers | Over 9½ Wins | -130 |
| Under 9½ Wins | +100 | |
| Seattle Seahawks | Over 5½ Wins | -140 |
| Under 5½ Wins | +110 | |
| Tampa Bay Buccaneers | Over 11½ Wins | -115 |
| Under 11½ Wins | -115 | |
| Tennessee Titans | Over 9½ Wins | -115 |
| Under 9½ Wins | -115 | |
| Washington Commanders | Under 8 Wins | -125 |
| Over 8 Wins | -105 |
Smash the OVER
Houston Texans OVER 4 Wins (-120). Last year, the Texans became the first team in NFL history to overachieve and still only win four games. There’s no doubt they will be terrible again in 2022. However, the franchise is no longer encircled by the Deshaun Watson drama, head coach Lovie Smith is an upgrade on David Culley, they play in the NFL South with the Jaguars, and Houston picks twice in the top 13 this month.
How will the Giants answer their Daniel Jones question?@theStevenRuiz: https://t.co/25SMoKVxAE
— The Ringer (@ringer) April 7, 2022
New York Giants OVER 7 Wins (-115). Speaking of coaching upgrades, Daniel Jones will have former Bills offensive coordinator Brian Daboll calling plays instead of “the clapper” Jason Garrett. Sure, Jones needs to show major improvement after never winning more than five games in his three NFL seasons, but according to Warren Sharp’s Strength of Schedule metrics, the G-Men will enjoy one of the easiest slates in the league after enduring the second-toughest schedule in 2021. Big Blue also has two top seven draft picks on April 28.
Take the UNDER
New Orleans Saints UNDER 8 wins (-115). Fans in the Big Easy haven’t seen their club finish under .500 since 2016, but with both Sean Payton and Drew Brees out the door, it’s fair to wonder what’s left of their winning DNA?
The Saints obviously still fashion themselves contenders, trading a boatload of futures to the Eagles for another first-round pick this April. However, with Jameis Winston under center and Dennis Allen (8-28 career record as a head coach) roaming the sidelines, things could get ugly. The only caution flag with this bet is New Orleans gets to play four games versus the Panthers and Falcons.
Jameis Winston was averaging 8.2 yards per pass attempt with 14 touchdowns to just three interceptions last season
But coming off an ACL tear, should they take a QB this year?
More #NFLDraft Needs for the Siants with insight & analysis:https://t.co/8zCdFrZ8cU pic.twitter.com/M43NltDIM7
— Sharp Football Analysis (@SharpFBAnalysis) April 8, 2022
Arizona Cardinals UNDER 9 wins (+100). The Cardinals picked up 11 victories in 2022, but lost five of their last six games, including an embarrassing 31-11 NFC Wild Card game defeat to the Rams. With franchise quarterback Kyler Murray disgruntled, DeAndre Hopkins past his prime and holes all over the roster, Arizona is bound to decline in a NFC West division with the Super Bowl champion Rams and 49ers.
More Win Totals We Like
Washington Commanders UNDER 8 wins (-125). Ron Rivera’s club will face the easiest schedule in the entire NFL next season, yet it’s impossible to have faith in a Carson Wentz-led team after Frank Reich and the Colts ran in the another direction.
Pittsburgh Steelers OVER 7.5 wins (-125). Mike Tomlin has never had a losing season in his 15-year coaching career. While Mitch Trubisky inspires no confidence under center, could he really be worse than Ben Roethlisberger was last year?
#Colts owner Jim Irsay calls the Carson Wentz era a mistake he couldn’t wait to fix: “For us, the fit just wasn't right. I don't know why. A lot of times you don't know why, but you know it isn't. It was important for us to move in a different direction.” https://t.co/G0ugSx0ujV
— Ian Rapoport (@RapSheet) March 30, 2022
See below the top sportsbooks where you can wager online and choose the best one for you:
