by
- What? Super Bowl LX: Seattle Seahawks vs. New England Patriots
- Where? Levi’s Stadium, California
- When? Sunday, February 8, 2026
With February underway, attention now turns to the Super Bowl matchup between the Seattle Seahawks and the New England Patriots. Seattle entered the postseason as the NFC’s top seed, but its route to the championship was anything but simple. The Seahawks opened their playoff run with a dominant 41–6 victory over the San Francisco 49ers in the Divisional Round before surviving a tight battle against another NFC West rival, edging the Los Angeles Rams 31–27 in the NFC Championship Game.
New England’s journey required even more work. The Patriots didn’t have the benefit of a first-round bye. They began by dispatching the Los Angeles Chargers 16–3, then handled an injury-depleted Houston Texans team by a 28–16 margin. In the AFC Championship, the Patriots traveled to Denver and managed to hold on for a narrow victory in challenging weather conditions during a snow-filled second half.
With this in mind, let’s look into the two teams to try and find out whether to pick under or over.
Below are the Super Bowl Total odds from three of the best NFL Football betting sites.
| Super Bowl LX |  |  |  |
| Over 46 | -105 | -105 | -110 |
| Under 46 | -115 | -115 | -110 |
Seattle Seahawks
Seattle’s offense was among the league’s most productive units this season, averaging 28.4 points per game. This ranked third in the NFL. The Seahawks consistently moved the ball, eclipsing 350 total yards per contest while maintaining a balanced approach between the passing and rushing attacks. Quarterback Sam Darnold finished the regular season fifth in the league in passing yards with 4,048 yards. His aggressive style led to some mistakes, including 14 interceptions across 17 games. He also put the ball on the ground three times.
In the backfield, Kenneth Walker III paced Seattle with 1,027 rushing yards. He is expected to shoulder a heavier workload in the Super Bowl. Walker shared carries with Zach Charbonnet for much of the season, but Charbonnet’s postseason injury has left Walker as the primary option. Through the air, Jaxon Smith-Njigba emerged as Darnold’s clear top target, posting a league-best 1,793 receiving yards while finding the end zone 10 times during the regular season.
New England Patriots
New England’s offense finished the regular season as one of the league’s most efficient scoring units, averaging 28.8 points per game to rank second in the NFL, narrowly ahead of Seattle. The Patriots generated 379.4 total yards per contest and leaned on a well-balanced offensive approach. Quarterback Drake Maye, an MVP finalist, ranked fourth in the league in passing yardage with 4,394 yards while throwing 31 touchdown passes against only eight interceptions. His efficiency stood out even further, as he was the only quarterback to finish the season with a completion percentage above 70 percent, ending the year at 72 percent.
The ground game has also been a key component of New England’s success. TreVeyon Henderson and Rhamondre Stevenson have combined for more than 1,500 rushing yards and accounting for 16 rushing touchdowns. In the passing game, the Patriots feature a deep group of receiving options, though Stefon Diggs has consistently been Maye’s primary target. Diggs surpassed the 1,000-yard mark with 1,013 receiving yards during the regular season. Tight end Hunter Henry and wide receiver Kayshon Boutte have been reliable red-zone threats. They have combined for 13 receiving touchdowns.
Super Bowl LX Total Betting Pick
Both defenses enter the Super Bowl having consistently shut down opposing offenses throughout the season. Seattle finished first in the league in scoring defense, allowing just 17.2 points per game. New England was close behind at 18.8 points per contest, ranking fourth overall. The Seahawks were one of only five teams to hold opponents under 100 rushing yards per game. Both defenses limited opposing quarterbacks to fewer than 200 passing yards per game over the course of the regular season. One key separator between the two teams has been ball security. Seattle ended the year with a minus-three turnover differential and committed 28 giveaways, the second-highest total in the NFL. New England, by contrast, took far better care of the football, averaging fewer than one turnover per game during the regular season.
These teams are evenly matched across nearly every major statistical category. Both quarterbacks and head coaches are making their first Super Bowl appearances. Seattle and New England have each been reliable against the spread all season,. This is largely due to defenses that consistently dictated game flow. While the Patriots faced a less demanding path to the Super Bowl, they still limited their playoff opponents to just 8.7 points per game. Drake Maye offers more playmaking upside, and New England’s rushing attack appears slightly more dependable with Seattle missing Zach Charbonnet. Seattle’s offensive line has improved compared to last season. However, it will be tested heavily by a physical Patriots defensive front. If New England can contain the run and apply steady pressure on Sam Darnold, the Patriots will be well-positioned to lift the Lombardi Trophy.
The total for this matchup has settled at 45.5 points with most betting sites after opening at 46.5. Despite favorable weather conditions expected at Levi’s Stadium, a high-scoring affair seems unlikely. During the regular season, these teams combined to go over the total in 20 of their 34 games. Seattle has exceeded the total in both playoff contests while averaging 36 points per game in the postseason. However, New England’s defense has been dominant in January, holding every playoff opponent below 17 points. Even if the Patriots hold a slight edge in the trenches on both sides of the ball, scoring four touchdowns against Seattle’s defense would be a tall task. This game sets up as a methodical, clock-controlling battle with extended drives and limited explosive scoring. The under is the preferred play.
Below are some of the best offshore sportsbooks for your Super Bowl LX bets. You can read our comprehensive reviews to help determine the best option for you.
