2022-23 NHL Team Point Totals: Best Bets and Picks

  • BetOnline has over/unders on Regular Season Point Totals for all 32 NHL teams
  • The Colorado Avalanche have the highest expected point total (111.5) in the league
  • Chicago and Arizona (65.5) are favored to be the two worst teams in hockey

Need another sign that summer is over? We’re less than three weeks away from the start of the 2022-23 NHL regular season. Before the puck drops, let’s look at Team Point Totals for the 32 clubs across the league. Here’s also where you can find the best Stanley Cup betting sites and the top betting sites for NHL hockey in 2022-23.

Season Point Totals

BetOnlinePoint TotalOverUnder
Anaheim Ducks80.5-115-115
Arizona Coyotes65.5-115-115
Boston Bruins95.5-115-115
Buffalo Sabres77.5-115-115
Calgary Flames102.5-115-115
Carolina Hurricanes102.5-130+100
Chicago Blackhawks65.5-115-115
Colorado Avalanche111.5-115-115
Columbus Blue Jackets80.5-130+100
Dallas Stars93.5-130+100
Detroit Red Wings84.5-115-115
Edmonton Oilers103.5-115-115
Florida Panthers105.5-115-115
Los Angeles Kings95.5-115-115
Minnesota Wild101.5-115-115
Montreal Canadiens71.5-115-115
Nashville Predators97.5-115-115
New Jersey Devils88.5-115-115
New York Islanders94.5-115-115
New York Rangers99.5-115-115
Ottawa Senators86.5-130+100
Philadelphia Flyers76.5+100-130
Pittsburgh Penguins101.5-115-115
San Jose Sharks74.5-115-115
Seattle Kraken81.5+100-130
St. Louis Blues95.5-115-115
Tampa Bay Lightning103.5-115-115
Toronto Maple Leafs107.5-130+100
Vancouver Canucks92.5-115-115
Vegas Golden Knights97.5-115-115
Washington Capitals93.5-130+100
Winnipeg Jets88.5-115-115

Best OVER Bets

Boston Bruins (OVER 95.5). Every Eastern Conference club who made the postseason in 2021-22 topped the 100-point mark so if you’re betting the UNDER, you expect the B’s to miss the playoffs for the first time in seven seasons. While the early-season absences of Brad Marchand and Charlie McAvoy are concerning, this is a veteran club that’s strong down the middle with Patrice Bergeron, David Krejci and Charlie Coyle.

With a new voice behind the bench in Jim Montgomery, we expect the Bruins to exceed their 95.5 point total and sneak into a Wild Card spot.

Columbus Blue Jackets (OVER 80.5). Brad Larsen’s club finished with 81 points last year, and in the offseason, they signed Johnny Gaudreau. After notching career-highs in goals (40) and points (115), “Johnny Hockey” will form a terrifying duo with Patrik Laine, who has 176 goals through six NHL seasons.

Los Angeles Kings (OVER 95.5). Coming off their first playoff berth in four seasons, LA should only get better after the addition of 33-goal-scorer Kevin Fiala. This is an improving hockey team with young forwards like Adrian Kempe, Arthur Kaliyev, Rasmus Kupari and Quinton Byfield who should only get better.

Columbus Blue JacketsOVER 80.5 points
Bet now
Los Angeles KingsOVER 95.5 points
Bet now

Pick the UNDER

Seattle Kraken (UNDER 81.5). After the Vegas Golden Knights made expansion look easy with an immediate Stanley Cup Finals berth and four-straight playoff appearances, Ron Francis showed how hard it really is. The Kraken only registered 60 points in 2021-22 and it’s hard to see where all the extra wins will come from next season.

Chicago Blackhawks (UNDER 65.5). General manager Kyle Davidson is in full teardown mode, dumping former No. 3 overall pick Kirby Dach and All-Star winger Alex DeBrincat over the summer. In hot pursuit of expected 2023 No. 1 overall pick Connor Bedard, Chicago will be the worst team in the NHL this year.

New Jersey Devils (UNDER 88.5). Every year, David Puddy’s favorite team picks in the top five only to miss the playoffs the next season. With only one postseason berth in the past decade and four straight campaigns under 72 points, there’s no way New Jersey will even sniff 89 points in 2022-23.


St. Louis Blues (OVER 95.5). Craig Berube’s club finished with 109 points last year, and their division mates in Minnesota and Dallas look destined to take a step back.

Toronto Maple Leafs (OVER 107.5). The regular season has never been the problem for the Buds. With the Florida Panthers set to decline, Auston Matthews and company could finish first in the conference if their goaltending holds up.

New Jersey DevilsUNDER 88.5 points
Bet now

See below the top sportsbooks where you can wager online and choose the best one for you:




50% up to $1,000

Bet Now




100% up to $1,000

Bet Now




125% Sports Bonus - up to $2,500

Bet Now

Steve Starr

Steve is one of the many Americans who spends Sunday watching football on the couch and gorging on heart-clogging eats. He describes himself as a good father, great dog owner, and mediocre gambler and husband.

Check how to bet on sports online Here!